Forums > Weight Loss & Fitnessby: EpicThunderCat!

exercising when sick?

posted 18th Dec
Is it ok to exercise if you are sick?
I am wanting to exercise but I feel pretty crappy D: I wasn't able to go running yesterday so this will be day two of no exercise. Ugh.

Idk if I should though.
quote
I have 1 child & live in Oregon
posted 18th Dec
I always exercise when I'm sick. Sweat it out, increase water intake and vitamin c.
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I'm due August 18th (a girl), have 2 kids & live in Washington
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