I feel like Im on a roller coaster

My depression and anxiety has been getting SOOO much better since Ive started planning on my seperation from the military but this last like 2 weeks I feel like Im on a frickin rollar coaster. I cry at the drop of a hat. I had a complete breakdown about going to one of my groups for no apparent reason. Now with my grandma being sick Im stressing out again because I feel like Im missing out on the last time I could have with her. and I just heard some people talking about recommendations for seperation getting denied and now I just want to curl up in a ball under my desk and scream no me not me. I feel like I HAVE to get out and Ill be fine one day and totally freaking out the next. I seriously just wanna hide.

Quoting Just Emily  :" My depression and anxiety has been getting SOOO much better since Ive started planning on my seperation ... [snip!] ... not me. I feel like I HAVE to get out and Ill be fine one day and totally freaking out the next. I seriously just wanna hide."

ooh, you surely will be fine the way suffer right now. . ., my good wishes wit you.