Too Active ?
posted 14th Dec
Im 13 weeks pregnant and I love to dance , do yoga, and gymnastics. I really dont want to stop what I do best . Am I doing to much ?or is it perfectly fine to be active plz answer
quoteposted 14th Dec
You can still do all that just nothing crazy and flips lol
quoteposted 14th Dec
The only thing that COULD be dangerous would be gymnastics. There are certain yoga poses you shouldn't do while pregnant as well.... No inversions... I would just talk to your doctor about it
quoteI have 1 child & 1 angel baby & live in
Wisconsinposted 14th Dec
Yup as long as its comfortable u should be able to continue your normal activities. You'll feel it if youre overdoing it.
quoteposted 14th Dec
When I was ini Hs the coaches daughter got pregnant on our dance team. They had her quit b.c they didn't want anything to happen to baby. Good luck, you will have a lot of time after baby to do all that stuff. But yoga is good for you check out pregnacny yoga.
quoteI have 1 child & 1 angel baby & live in
Ames, Iowaposted 14th Dec
I would cut out the gymnastics but the others are fine. Its actually encouraged to excercise moderately while pregnant
quoteposted 14th Dec
You should cut the gymnastics out. But you can still dance, as long as you aren't doing any jumps and falling. They have special yoga for pregnant ladies, too.
quoteposted 14th Dec
Stay active It tends to give you an easier pregnancy and delivery (so I have been told many many times). You post makes me think you may be like me in a way that you will push yourself though..... Just be careful and listen to your body when it tells you to stop even if you know you can do whatever it is.
quoteposted 14th Dec
Keep active. I did a lot of dancing my first pregnancy and felt really good after having my baby. With my second baby I hurt my leg and for months couldn't do very much and I just had him a month ago and feel so much worse.
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