So tonight the inside of my left foot is killing me. I have broken a ankle but that was like 5th grade so I don't really remember the pain. But I read it can happen from jumping down from a high distance. Which I do that a few times a weekend getting off of my horses. But DH and I were messing around and he grabbed my foot an twisted a little bit(not being mean) and then tonight I rolled it and it hurts pretty bad to walk/move it. I don't want to be a wuss but I have a pretty high pain tolerance and sitting right now it is like a irritating throb. Do you ladies think it is worth going in? I can not be down for 6-8 weeks with DD and my horses.
I'd go in just to double check and make sure nothing is broken, but even if it's just a sprain, you've gotta try and stay off of it and keep it elevated and alternate icing it for 20 minutes and then no ice for 20 minutes. You keep re-injuring it even by walking around on it.