Quoting Loveislouder:" <blockquote><b>Quoting Funny Feminist:</b>" Consistency. I lost 30 pounds in one year ... [snip!] ... fasts, those kinds of things scare me. "</blockquote> That's less than three pounds a month I need like 2-3 a week"
Quoting Funny Feminist:" Yeah, that's not healthy. Most doctors advise you to lose a pound a week tops. You'll gain it all back if you lose it that fast. "