Quoting melindapple:" I've lost 12 lbs this month. I've been going to the gym though. As for eating I usually have either a ... [snip!] ... packed so we don't have it in the house the next day (a 24 oz soda vs a 2 liter, a single packaged brownie vs a box, etc...)"
There are a lot of things I cant change, like the milk it whole milk cause of lo. But I dont drink milk myself lol We must have meat everyday, my dad. lol and my dad wont eat anything with fruit in it or a veggie (depending on what veggie) lol I dont eat fruit or veggies either. lol
My personal snacks and breakfast and lunch wil be ok, cause I am the only one home at the time. lol But dinners I am going to struggle with. Everyone always wants tacos and burgers eggs bacon steak roasts etc......high fats and high salt contents. lol Its goingto be a challange. lol I am up for it, and so is my mom, she has knee issues (not due to weight) but the weight isnt helping. lol
Oh by the way congrats on the 12lbs. i started back in the summer and lost 15lbs in 5 weeks then went off my diet. lol