re: Gym workouts (first timers)

Quoting Cap'n Obvious:" I think that would be best. Trainers cost so much. I'm sure that once we start and get more experienced that we'll figure out what we're missing and what to add and stuff."

I've never used a trainer. There's just no way I'm paying that much for something I can do on my own. Some people really need it to stay motivated but I am not one of them, lol. Surely your gym will get you set up with a routine (for free) though. I mean, to me, that's part of what a gym is for.

<blockquote><b>Quoting Cap'n Obvious:</b>" I think that would be best. Trainers cost so much. I'm sure that once we start and get more experienced that we'll figure out what we're missing and what to add and stuff."</blockquote>




Lol yeah they are. I didn't sign up for one I just used everything she learned. But yeah after a little while you'll start to figure out what you need to add

My friend is a body lifter, so maybe he'll give us the first few pointers for free!

<blockquote><b>Quoting Cap'n Obvious:</b>" My friend is a body lifter, so maybe he'll give us the first few pointers for free!"</blockquote>




Oh yeah that'd be nice! I'm sure he will, I've never met someone who was like no, no I will not share my workout tips with you lol

Quoting Boobie On Demand:" <blockquote><b>Quoting Cap'n Obvious:</b>" My friend is a body lifter, so maybe he'll ... [snip!] ... yeah that'd be nice! I'm sure he will, I've never met someone who was like no, no I will not share my workout tips with you lol"

He's on a TOTALLY different exercise regiment (eat big, lift big) but he said that he knows what we need. Hopefully he'll go easy on us. This guy could probably pick up a cow... hahah.

Quoting Cap'n Obvious:" He's on a TOTALLY different exercise regiment (eat big, lift big) but he said that he knows what we need. Hopefully he'll go easy on us. This guy could probably pick up a cow... hahah."

That'll be good. I'd give you my work out, but I'm not sure about your knees and it's a lot better to be SHOWN how to do it the correct way so you don't hurt yourself.

Quoting Colt's mommy:" That'll be good. I'd give you my work out, but I'm not sure about your knees and it's a lot better to be SHOWN how to do it the correct way so you don't hurt yourself. "

Ohhh yeah. I'm klutzy, too. hahah. I'm definitely going to be shown how to do things so I don't kill myself on accident. Hahaha.

my work out plan years ago to get into shape:
run 1 mile around the track, run 1 mile on elliptical, streght training( crunches using a weigh on chest, basically used the machines) i would follow it by going into the sauna. i did this 2-4 times a week. i was in the best shape of my life but you have to be consistant!!!
this might not be for everyone but it worked great for me!
i need to get back to this work out asap!

Quoting ☠BryBry's MuM☠:" my work out plan years ago to get into shape: run 1 mile around the track, run 1 mile on elliptical, ... [snip!] ... have to be consistant!!! this might not be for everyone but it worked great for me! i need to get back to this work out asap!"

Can't do running or anything hard on my back but other than that, it sounds like a good system.  

Quoting Cap'n Obvious:" Can't do running or anything hard on my back but other than that, it sounds like a good system.  "

oh that sucks im sorry hun!
yeah it is actually now to get my ass to doing it hahaha

Quoting ☠BryBry's MuM☠:" oh that sucks im sorry hun! yeah it is actually now to get my ass to doing it hahaha"

hahah. I know what you mean. I'm gonna have to force myself to do it.

Quoting Cap'n Obvious:" hahah. I know what you mean. I'm gonna have to force myself to do it."

yeah its hard trying to get motivated!