Stress Releif.
posted 12th Dec
Anyon have any suggestions to help with stress besides obvious fix the problem. It's not fixable that fast (money, debt)
quoteposted 12th Dec
Exercise! I releases chemicals in the brain that will give you a natural high! I also like to read and tackle things that I can actually fix, even if its just scrubbing the shower clean.
quoteposted 12th Dec
I definitely agree that exercise will help relieve stress!
Recently, I learned to crochet. its pretty easy to learn and it helps me deal with stress. Plus you make something functional.. like hats for your kids or a blanket
quoteposted 12th Dec
My stress is caused by work lol
So to me a day off spending time with my daughter doing what we love the most, shopping!
But other things for u I agree with exercise, a bath, sleep, a at home facial/manicure/pedicure, body massage..
quoteI have 2 kids & live in
Spainposted 12th Dec
Sex and exercise.
quoteposted 12th Dec
Smoke a blunt. LOL just kidding I think exercise would be great. It always helped with me.
quoteposted 12th Dec
Thanks everyone. Yeah shopping would make my stress worse after that is lol.
I actually think I have a minor shopping addiction. I love new things!
Yeah in going to try and exercise my daughters old enough now to be at the daycare at the gym. Sex gosh, I haven't in a while I have no sex drive since my daughter was born almost 4 months ago also terrified of getting pregnant again even though I'm in birth control. We've only had sex 3 times since her birth.
A blunt lol my SO keeps trying to get me too with him so ill relax but I'm just not into it.
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