Forums > Weight Loss & Fitnessby: Lorelai's mama♥

Good workouts?

posted 2nd Jun
Do any of you know where I can find some good, print off full body workouts online? I google it and always find the same stuff. I am making a notebook full of workouts that I print off online. I am hoping this helps keep me motivated!

Thankss!
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I have 1 child & live in Morganton, North Carolina
posted 2nd Jun
maybe you can try glamour magazine website..i think its like body by glamour..that you go to and they tell you nutrien tips and recipes and they give you some workouts that will help your problem spot..
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I have 1 child & live in Connecticut
posted 2nd Jun
Ive been searching sooo much. I found some on ivillage.com but they werent that great.  
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I have 1 child & live in Cairo, New York
posted 2nd Jun
Quoting *!*AntsMommy*!*:“ maybe you can try glamour magazine website..i think its like body by glamour..that you go to and they ... [snip!] ... you go to and they tell you nutrien tips and recipes and they give you some workouts that will help your problem spot..”


I will have to check that you.

Yeah, when I search for workouts it always brings up freaking yahoo answers. I want a detailed workout sheet to print off, haha.
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I have 1 child & live in Morganton, North Carolina
posted 2nd Jun
I will post the one I found...just give me a second to find it again. Its split into 4 day sessions. Each day focusing on a different part of your body
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I have 1 child & live in Morganton, North Carolina
posted 2nd Jun
ah hah! i got a site for you...heres the link to mommy workouts, but if you just go to the last link, its all about womens fitness...this website ROCKS!

womens section :http://www.bodybuilding.com/fun/women.htm
mommy and me workout (found within womens section): http://www.bodybuilding.com/fun/jenlee6.htm

check them out. i also recomend this website if you're interested in any kind of dietary supplements:http://www.isofemme.com
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I have 3 kids & 2 angel babies & live in Wolseley, Saskatchewan
posted 2nd Jun
Quoting 4days:“ ah hah! i got a site for you...heres the link to mommy workouts, but if you just go to the last link, ... [snip!] ... check them out. i also recomend this website if you're interested in any kind of dietary supplements:http://www.isofemme.com”

Thanks! I will have to check those out!
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I have 1 child & live in Morganton, North Carolina
posted 2nd Jun
Quoting (so_in_lovexo):“ Thanks! I will have to check those out!”

Theyre really good ones. Lots of info on them, even sections on motivation...all that kinda stuff. Have you ever bought a womens health mag? you could try their website my b/f swears by mens helath so i assume this would be the same...looks like they ave lots of info
http://www.womenshealthmag.com/
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I have 3 kids & 2 angel babies & live in Wolseley, Saskatchewan
posted 2nd Jun
Quoting 4days:“ Theyre really good ones. Lots of info on them, even sections on motivation...all that kinda stuff. Have ... [snip!] ... b/f swears by mens helath so i assume this would be the same...looks like they ave lots of info http://www.womenshealthmag.com/”

I have been interested but we don't have the extra money to buy a new issue every month...hell, we don't even have enough to a year subscription =[
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I have 1 child & live in Morganton, North Carolina
posted 2nd Jun
Quoting (so_in_lovexo):“ I have been interested but we don't have the extra money to buy a new issue every month...hell, we don't even have enough to a year subscription =[”

haha yeah they get EXPENSIVE as hell. my b/f is into bodybuilding (obsessed is mnore like it) and he buys at least 5 different mags a month...and thyeyre like 8-11 dollars each...not through a subscription either, just at the store...and we SO can not afford it...but oh well. But you can just go on the website for womens health, they got lots of cool stuff...like how to make him do housework! lol.
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I have 3 kids & 2 angel babies & live in Wolseley, Saskatchewan
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