I'm breastfeeding , and I know that's supposed to help get your body back into shape, but what about this???
I'm 11 days PP so I know it will take awhile, and I'm not looking for an overnight fix, but what exercises/stretches can I do to focus on my lower stomach? Anything I can do before the 6 week mark? I gained 30 lbs with my son and am back down 17 lbs already but the 'flab' is killing me...
Please no bashing, this is super embarrassing and it took a lot for me to post this :S