Quoting sταrry skies:" Elliptical and pool."
Quoting Mayhem.:" <blockquote><b>Quoting sταrry skies:</b>" Elliptical and pool."</blockquote> Aahhhhh my gym doesn't have a pool But that sounds so great"
Quoting Mayhem.:" What machines are there that are low impact for a messed up ankle? I've already planned on the bikes...what about the elliptical? Anything else?"I do running in the pool in the deep end. Huge workout. Make sure that you're near the wall. I run upright in the deep end as fast as I can. It is hard as hell, but it is low impact and high heartrate and fat burning.