Quoting Momof"5":" I am eating low carbs and exercising. This always works for me I wanted to take rasberry keytones as ... [snip!] ... mine lost a lot of weight on this. I have kidney disease so I can't take them so for me it will be good ol eating healthy.. Lol"
Quoting Ellie Shikari:" I'm down to 1000 calories a day and replace two meals with weight loss shakes, so far it is working "
Quoting ♥Lexies Mommy:" Are the shakes included in your 1000 calories? Or is it 1000 calories plus the shakes? Are you working out or just dieting?"