re: Work out group

Quoting bananapancakes:" I love doing smoothies for desert, milk and frozen fruit and viola!"

I just made a fruit salad yesterday!! It was delicious I can't wait for summer to get here for a better variety of fruits! Have you ever tried green juice? You just add spinach and any kind of fruit or veggie with some water in a blender and you have a nice healthy yummy drink to go with your mean. I had one this morning with spinach, mango, green grapes, gala apple and lemon juice.

Quoting xoxoxoxoxoxoxo:" I just made a fruit salad yesterday!! It was delicious I can't wait for summer to get here for a better ... [snip!] ... healthy yummy drink to go with your mean. I had one this morning with spinach, mango, green grapes, gala apple and lemon juice."

Hmmm, sounds interestingly disgusting lol. Can it be frozen spinach?

Quoting bananapancakes:" Hmmm, sounds interestingly disgusting lol. Can it be frozen spinach?"

Yeah! Its really good just add a lot of sweet fruits it'll mask the taste of spinach lol I thought it was gross but then I tried it and I make one every day.

This is who I got it from but you can add whatever you want

Quoting xoxoxoxoxoxoxo:"
This is who I got it from but you can add whatever you want"

I'll have to try that! Thanks  

I couldn't work out last night or tonight ): DH and DS were sick and I ended up getting it... And the way today is going I don't think I'm going to be able to work out tomorrow either /: I have a migraine so bad I can hardly function ):

How is everyone doing?  

Quoting xoxoxoxoxoxoxo:" Who is everyone doing?  "

I worked out last night and plan to work out later tonight before bed. But I'm bloated and my weight is up. AF is do sometime this week and I am just feeling blahh  

Quoting xoxoxoxoxoxoxo:" Who is everyone doing?  "

My husband   Not at the moment though lol


For realsies though, I'm not doing like I should. AF is here and I've been stressed out and depressed with family smurf. I really need to get up and work out! I haven't been stuffing my face though so that's good. How are you?

Quoting bananapancakes:" My husband   Not at the moment though lol For realsies though, I'm not doing like I should. AF is ... [snip!] ... with family smurf. I really need to get up and work out! I haven't been stuffing my face though so that's good. How are you?"

Haha this!

But I'm not doing good ): I've been sick off and on for the last two weeks....

Got my workout in  

Hahahaha my bad thought that I typed how   That's what I get for posting and running. I am so tired I went to COSI to see the Bodies Exhibit and walked around all day so that was my morning exercise about to start my night exercise.

Quoting Bop ✿:" Got my workout in   "

Yay   good job

Quoting xoxoxoxoxoxoxo:" Yay   good job"

Thanks I needed it

I am so proud of you girls! I have been terrible lately with my working out! Question, what could I substitute for planking while working out? My shoulder can't handle it.