re: Work out group

Quoting shelbylynn [23 WEEKS!]:" I've gained 20 lbs by my half way point... Almost 8 lbs a week the last few weeks. I'm concerned so ... [snip!] ... counting! I have another OB appointment on the 4th so I am going to address acceptable weight gain then... I haven't asked "

My doctor told me 15 would be good, but I'm also much larger than you are.

Quoting bananapancakes:" 3 times a day?!?!"

Yeah. lol I do a light workout in the morning stretching, zumba and a little light weight lifting. Then in the afternoon I work on my abs, butt and legs Then at night I put it all together and do it all lol Makes me feel good at the end of the day. Like I accomplished something that I want to do. I am not trying to lose weight just tone out my body as well as stay fit and healthy.

Quoting bananapancakes:" My doctor told me 15 would be good, but I'm also much larger than you are."

I started off at 115 now I'm at 133. I'm hoping to not gain over 40 lbs

Quoting xoxoxoxoxoxoxo:" Yeah. lol I do a light workout in the morning stretching, zumba and a little light weight lifting. Then ... [snip!] ... something that I want to do. I am not trying to lose weight just tone out my body as well as stay fit and healthy. "

Aaaah, okay, that's not nearly as bad as it sounded at first lol. That's a good way to keep moving throughout the day! I'm terrible, I am up and moving in the morning but then I just sit and do my beading.

Quoting shelbylynn [23 WEEKS!]:" I started off at 115 now I'm at 133. I'm hoping to not gain over 40 lbs"

That's not bad, remember you do have a baby growing in you so you gain extra fat for protection, amniotic fluid and the baby its self is part of that weight   That's what my OB kept telling me when I was pregnant.

Okay girls! I'm off to work out, wish me luck   The hardest part is going to be watching what I eat  .

Quoting bananapancakes:" Aaaah, okay, that's not nearly as bad as it sounded at first lol. That's a good way to keep moving throughout ... [snip!] ... way to keep moving throughout the day! I'm terrible, I am up and moving in the morning but then I just sit and do my beading."

I was like that in the beginning only worked out once a day took me forever to get the motivation. Then I realized how good it made me feel and I was tired of feeling blahhh all the time. Once you get the right mindset you wont want to stop

Quoting bananapancakes:" Okay girls! I'm off to work out, wish me luck   The hardest part is going to be watching what I eat  ."

Good luck mama! Stay focused!

Quoting xoxoxoxoxoxoxo:" Good luck mama! Stay focused!"

  That wasn't as bad as I expected it to be! I did it this summer but haven't worked out since August  

im starting a diet.. i seen a picture of me last night and im beyond disgusted

Quoting bananapancakes:"   That wasn't as bad as I expected it to be! I did it this summer but haven't worked out since August  "

I still have to do my work out for today but I feel so crappy! ):

Quoting XDaniGirl:" I still have to do my work out for today but I feel so crappy! ):"

Maybe just taking a walk or something will make you feel better?

Quoting bananapancakes:" Maybe just taking a walk or something will make you feel better?"

I walked around the mall today for a good two hours

Quoting XDaniGirl:" I walked around the mall today for a good two hours "

The mall in it's self is a work out!

Quoting bananapancakes:" The mall in it's self is a work out!"

Lol. Yeah I was trying not to walk over or run over people with the stroller. So I got my workout in (: