3 1/2 years on pain in c section after weight loss

I have lost 6lb over the last few weeks and starting to have some problems with my c section scar has anyone else had this issue and found anything to help?

I had tons of pain in my incision area when I lost 30lbs last year, massaging it is really the only thing that works. You could use a heating pad too. I got pregnant again, & now I'm back on my weight loss journey, 4 months PP.... & experiencing pain again. Plus, all those muscles haven't been worked or ever worked. If you're doing strength training you should do it every other day or every two days.

Hope this helps! Good luck  

Thank you! will try to massage it! Ive been running and working out for very long time just recently started doing crunches/sit ups in the evening untill started to get all this discomfort