I lost 7lbs in 7 days! pics gone

Yeah I know some of it is bound to be water weight but I'm still happy! I cut out all soda, which was hard for me because sad to say I was drinking 6 or more a day, horrible I know! I also cut out any junk food and fast food, and eat a pretty boring/bland diet. I would guess between drinks and food I was eating roughly 3000 calories a day or more so cutting down to 1200 is extreme and I think I should lose weight pretty fast! I did this before about 6 months ago and dropped 25lbs in a month. I gained it back after a few months when I started drinking soda again and eating out too much. I'm determined to get the weight off now and have it stay off, make a lifestyle change not just a diet! I use myfitness pal to track my calories and love it, I'm also hoping to get a box of it works wraps for Christmas!

Congratulations!

You look great! Hot momma!

You look great! Congratulations.

congrats! you look great!!! keep up the good work  

You look amazing!!
You are not 160 you look thinner
Smurf I'm 164 And I look nothing close to you lmao

You have a great body (in a non creepy sort of way lol). You've done a great job! But just remember if you make drastic cuts like that, your body will go into starvation mode. It's not always best to severely cut calories, but eat "better" calories. Just a tid bit of advice!

Quoting ♥Sami [better off]:" You have a great body (in a non creepy sort of way lol). You've done a great job! But just remember if ... [snip!] ... go into starvation mode. It's not always best to severely cut calories, but eat "better" calories. Just a tid bit of advice!"

Thank you!
Thats what I've been doing, since I only allow myself about 1200 a day I make them count and look for the lowest calorie foods that fill me up, mostly veggies and lean meats (chicken, fish, etc)

Quoting Y+I=KENDRA:" You look amazing!! You are not 160 you look thinner Smurf I'm 164 And I look nothing close to you lmao"

I was thinking the same thing.. I'm 164 as well and no where near that... mind you my stomach is still floppy from being only 7 weeks PP but even if my skin were tighter I wouldn't look anywhere near that good

gone

amazing!!!! u look great 

<blockquote><b>Quoting Alyssa's mommy [EBFT]:</b>" Thanks! I don't think I've ever really looked my weight, well maybe when I was 200+ lol I'm 5'7" and I probably have 15lbs in my bra lol My goal is 145"</blockquote>




Lol I was thinking the same at least you are not losing your boobies I know a lot of people who lose weight lose their boobs lol

<blockquote><b>Quoting Alyssa's mommy [EBFT]:</b>" Thanks! I don't think I've ever really looked my weight, well maybe when I was 200+ lol I'm 5'7" and I probably have 15lbs in my bra lol My goal is 145"</blockquote>




And I'm so short so I look like Oompa Loompa lol

Quoting Y+I=KENDRA:" <blockquote><b>Quoting Alyssa's mommy [EBFT]:</b>" Thanks! I don't think I've ever ... [snip!] ... I was thinking the same at least you are not losing your boobies I know a lot of people who lose weight lose their boobs lol"

My boobs are so weird! They didn't grow with pregnancy, or after she was born (which is a good thing, they're big enough already) I breastfed for almost 2 1/2 years and they're still the same size and also didnt sag so I guess I can't complain!