30Ds

So I finished day 5 for 30 ds and I feel great, I haven't been this motivated in such a long time, I finally got fed up with seeing my stomach hang over my jeans, I'm exercising and eating healthy hope to see results. Those who have finished did you go straight through with no breaks and recovery or how did you go about the schedule

The first time I did the 30 DS I did each level until I could get through it with taking a break or dying. It look me like two months instead of one, but it was worth it.