Quoting K&T:" Awe. That sucks. But if you are active, and eating healthy you will get results, even if it's not ... [snip!] ... already done 30 day shred a few times, then maybe you should consider upping the amount of weight you use for the workout? "I've never completed it, when I lost all of the weight I started at 200, went to 170 from Insanity/other work outs, went from 170 to 155 in about 3 months of no food at all. So when I started eating omg, it came back on and it wants to stay on. I think you're right, I was just thinking about using bigger weights yesterday, I have 3 lb now.