Fitness Center Help!

Okay so I am going to be signing up for this fitness place close to my house. Well I want to get a set routine down. I want to use mainly weights and less cardio. I will be doing cardio like 2 days a week. Anyone have any tips on what to do and how many sets I should do and all of that?

Quoting *B & D Mommy*:" Okay so I am going to be signing up for this fitness place close to my house. Well I want to get a set ... [snip!] ... I will be doing cardio like 2 days a week. Anyone have any tips on what to do and how many sets I should do and all of that?"

watching      

Quoting ☆ IVAN'S MAMI:" watching      "

I hope someone responds! LOL

Quoting *B & D Mommy*:" I hope someone responds! LOL "

me too i want to work out too!!

I can't help too much, other then to suggest a book. "The rules of lifting for women." It focuses on free weights (which is nice, so you don't need to know how to use tons of special machine). I love this book. It gives you lots of exercises and routines and explains WHY weight lifting is so great for women.