Quoting MommyToWesley:" As long as you are having less than 200 mg of caffeine a day you are fine (unless you have a very high risk for premature labor). One cup of caffeine has like 100 mg or something like that."
at starbucks a cup of DARK bold coffee only has about 75mg, the light blonde roaste can have up to 150.
one shot of espresso has 75mg...
OP i work at starbucks and through out my pregnancies i had a at least 2-3 shots of espresso almost everyday.. some days id drink 2 caffenated shots and 3 decaf shots so i got more coffee flavor..
my manager told me she was drinking quad shots daily.. she never had issues... drinking a Smurf TON could have some side effects... but a cup or 2 isnt gonna do anything.