Is it bad if....
posted 29th Nov
I will be 6w pp next wed...i go to my doc appointment to get checked and get the green light to have sex finally! Lol...but I was just wondeting...i want to work out and I feel super fat! I was reading what to expect and it said light exercise is ok however no jumping our running the first 6 weeks...and my doc said no exercise at all only light walking....i feel completely fine! So I was wondering how many of you exercised before your 6w...i was thinking about doing pilates till next wednesday when I can start running...thanks.
quoteposted 29th Nov
<blockquote><b>Quoting Mommy of 2 soon :</b>" I will be 6w pp next wed...i go to my doc appointment to get checked and get the green light to have ... [snip!] ... of you exercised before your 6w...i was thinking about doing pilates till next wednesday when I can start running...thanks."</blockquote>
Pilates is way too much core til after 6 weeks. Light yoga is fine, just nothing super intense fir your core.
quoteposted 29th Nov
<blockquote><b>Quoting P Pickle Pants:</b>" <blockquote><b>Quoting Mommy of 2 soon :</b>" I will be 6w pp next wed...i go to ... [snip!] ... Pilates is way too much core til after 6 weeks. Light yoga is fine, just nothing super intense fir your core."</blockquote>
yeah same thing I was thinking :|
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