Quoting £egendary £ex:" Cook your own meals then. And only drink water. Vitamin water is at least 100 calories a bottle no?"
Quoting £egendary £ex:" <blockquote><b>Quoting kthx.:</b>" 120 per bottle, I checked. Lol. I just can't drink ... [snip!] ... is so damn hard though. I really liked the myfitnesspal app though, it's so damn easy to use. I stopped during pregnancy "
Quoting Misty Walls:" I have the same problem. We have tons of snacks & sweets at work & I have no will power. SO wants to fry everything or wants huge meals"
Quoting .Sam.:" I'm not sure if it's any better for you but maybe try MIO instead of vitamin water. I LOVE vitamin water, ... [snip!] ... try making sides that consist of healthy foods. Eat less of the main meal or the processed crap and more of the healthy sides."