Well here is your motivation. If you don't get something out of this, then I don't know what to tell you lol. I have been coming up with so many excuses lately and just flat out being a lazy ass. And it really clicked when I saw this video! No longer can I complain about how I look and my hardly any progress because I definitely don't give it my all. I have no excuse!
wow i'm truely inspired by this video, its put a different perspective on things for me i wanna loose 3 stone, i'm 12 now, i wanna be 9 stone, which is the average weight for my height i run alot so far, its just another thing to think about when doing some running or going to the gym