Forums > Weight Loss & Fitnessby: Kristen Parris

zumba fitness core

posted 25th Nov
reposting because i only got one response!

Does anyone have it? how do you like it?! has it helped you loose weight?

we have an xbox and i want to get it for xbox kinect. i love zumba and went to the classes at my gym and lost 20 lbs! I just dont have the time to go now because of school.
quote
I have 1 child & live in Virginia
posted 25th Nov
Quoting Kristen Parris:" reposting because i only got one response! Does anyone have it? how do you like it?! has it helped ... [snip!] ... kinect. i love zumba and went to the classes at my gym and lost 20 lbs! I just dont have the time to go now because of school."
not sure but i want to get in some zumba classes
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I have 1 child & live in Utah
posted 26th Nov
Quoting ☆ IVAN'S MAMI:" not sure but i want to get in some zumba classes "


they are awesome! so much fun and such a great workout. its the only thing that has ever got me into the gym and helped me lose weight
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I have 1 child & live in Virginia
posted 26th Nov
Quoting Kristen Parris:" they are awesome! so much fun and such a great workout. its the only thing that has ever got me into the gym and helped me lose weight"



i want to go.. but net year
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I have 1 child & live in Utah
posted 26th Nov
I do zumba in my own home & looove it. It's the only thing I've been happy doing. It's so much fun & a really good workout  

Just remember to eat right too. 80% diet 20% fitness.
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I have 1 child & live in California
posted 26th Nov
Quoting ma ♥:" I do zumba in my own home & looove it. It's the only thing I've been happy doing. It's so much fun & a really good workout   Just remember to eat right too. 80% diet 20% fitness."

do you mind me asking if it has helped you loose weight? or have you noticed a difference?! oh i definitely know with me i have to have both! i use my fitness pal to track what i eat and with that and zumba classes i lost 20lbs in 3 months! im just wondering if id have the same results at home? ha
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I have 1 child & live in Virginia
posted 26th Nov
Quoting Kristen Parris:" do you mind me asking if it has helped you loose weight? or have you noticed a difference?! oh i definitely ... [snip!] ... what i eat and with that and zumba classes i lost 20lbs in 3 months! im just wondering if id have the same results at home? ha "

I'm small to begin with & I wasn't really trying to lose weight, but with eating healthy & doing 60 minutes of zumba everyday for 3 months I went from 117 to 105... not much, but I assume if I had more to lose it would have been more of a different.
But I noticed a HUGE difference in how tight my thighs & mid-section were. I kind of slacked off a little the past few months, but I'm starting back up again  
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I have 1 child & live in California
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