Quoting loser mom:" Everyone needs a little extra Vitamin D, not just babies!"
Quoting FeliciaAnn:" Yes. I think they can get it through your breast milk. I take a ton while I am nursing.. http://www.cdc.gov/breastfeeding/recommendations/vitamin_d.htm"
Quoting Due on 12.12.12:" well of course but they say breast fed babies need it because there is very little vitamin d in breast milk. I was looking up D Drops... heard those where good for infants"
Quoting loser mom:" I bought some fruit flavored liquid stuff at Wal-Mart. But I wasn't very good about giving it to ... [snip!] ... If you want to take a supplement for yourself, make sure and buy D3 (instead of just D). Your body absorbs D3 better. "