Quoting Naocorn:" Protein takes the soreness out."
yea, I eat a lot of protein. It'll go away, probably by tomorrow. but.. just frustrated because I seriously hurt too much to work out today,and need to. I work crazy hours, have 4 kids, and drive an hour to work so I don't have time to work out every day. Today I have time... but cna't.
ugh.. I'll probably take a bunch of motrin and suffer through it.