re: Have you been to ARBY'S lately?

<blockquote><b>Quoting Unique Mama:</b>" I can't have them, too much sugar   I can't drink coffee so that was my way of enjoying coffee flavor lol"</blockquote>




I can't have them anymore too high on the glycemic rating  

Maybe we can be No Jamocha sisters and come up with a bitchin alternative? ^.^

*EDIT* I found this! http://restaurant.food.com/recipe/arbys-jamocha-shake-copycat-low-fat-recipe-288624

<blockquote><b>Quoting Unique Mama:</b>" Maybe we can be No Jamocha sisters and come up with a bitchin alternative? ^.^ *EDIT* I found this! http://restaurant.food.com/recipe/arbys-jamocha-shake-copycat-low-fat-recipe-288624"</blockquote>




I will look at it tomorrow