Quoting Adriana'sMombie:" what is HCG diet? curious to know. always want to try new diets."
Quoting Sophia's Mommy♥:" Basically you only eat 500 calories a day and use either hcg drops or injections and you're supposed to lose a bunch of weight. You don't have to exercise either, although I probably would anyway."
Quoting dbailey:" My aunt did it and lost quite a bit. Like 20+. She got her drops from the health store. It's not really ... [snip!] ... you the truth I've thought about doing it. But I'm still bfing and even tho it's supposedly ok I don't want to take the risk"
Quoting Adriana'sMombie:" watching for sure"
Quoting Sophia's Mommy♥:" Yeah I don't think it's healthy to do while breastfeeding. I know the calorie intake is pretty low but I'm seriously considering it, lol."It's super low calorie but from the way she explained it (if i'm remembering right) your body uses the calories from your fat so although you're only eating 550 or so your body still is getting more than that....which explains the huge weight loss
Quoting dbailey:" It's super low calorie but from the way she explained it (if i'm remembering right) your body uses the ... [snip!] ... fat so although you're only eating 550 or so your body still is getting more than that....which explains the huge weight loss"
Quoting Sophia's Mommy♥:" Yeah, I'm seriouslyyyy considering it. I have to find the drops now."
Quoting dbailey:" Just be sure to read the labels...Some places sell HCG diet drops but actually only have like 1% hcg "
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