Quoting stuffmyturkey:" Here are my 30DS results The work out's are 20 minutes per day."You look great.
Quoting [JadeLee]:" You look great. OP I was thinking about starting too after I am more used to my diet. haha. After I am done with Cycle one of the 17 day diet I plan on starting 30DS."
Quoting stuffmyturkey:" Thanks,I'm going to start it over once I get to feeling better. You're sore as smurf for the first week but after that it get's easier and easier."I know I am trying to find a "good" week to start lol.
Quoting Adriana'sMombie:" awesome!! you looks great! can see a huge change!! is each level one video? good luck to the both of you! can finally start tomarrow since i got weights"
Quoting stuffmyturkey:" Yep, you do each level for 10 days."