Forums > Health & Well-Beingby: IMAMOM

Lighter period??

IMAMOM1487 posts
parentankignore
posted 10th Nov
I started doing the Insanity workout program and eating a lot healthier(no soda, candy, junk etc.) about a month an a half ago. Anyways my last two periods have been very noticeably lighter. Can exercising regularly and diet change affect this?
quote
I have 4 kids & 2 angel babies & live in Crestview, Florida
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