best positions to push

what are some of the best positions to push baby out, which ones worked for you

With DD#1 it helped for me to hold onto my thighs and just pusssssssshhhhhh. Some women have better luck squating.

Squatting and on all fours are best.
I did not know and went with the medical usual, which can make it harder, on my back.

I've heard all fours.. Anything but laying on your back!

When I first started pushing I tried squatting. That's supposed to be the best position. But I couldnt push hard enough that way for some reason. So I ended up doing the "norm" and pushing on my back.

I have had the best luck on all fours . Squatting is supposed to be the best but its just to much for me . I pushed with my first on my back in the tub and that was the worst choice ever. I ended up bruising my tail bone .