Quoting *Turtles*:" I have this problem too. I try to face my problems head on so I can get better at controlling my anxiety."
Quoting Peyton'sMommy♥:" Yeah I try too. But sometimes I have to catch myself because my heart will start racing and I get so ... [snip!] ... friends with you. It's stressful to worry about having a panic attack in front of strangers, I used to get them all the time."
Quoting *Turtles*:" I know. It's really hard to overcome it."
Quoting Peyton'sMommy♥:" It sucks because I know I can't have someone with me or talk on the phone the whole time I am out of the house but I feel like I need to so I can keep my sanity."
Quoting *Turtles*:" Are you in therapy? I personally don't take medication for my anxiety or go to therapy. I just try to cope."
Quoting Peyton'sMommy♥:" No, everytime I have talked to my doctor about it he just tries to put me on anti-depressants which ... [snip!] ... who can help and can give me meds to help but he won't write it until I try his way first and I'm sick of trying it his way..."
Quoting *Turtles*:" You should switch doctors."