I didn't lose weight with them but DH said I didn't eat well enough lol. He lost weight. I did feel energetic though. Also, they taste good, and they make your burps taste like raspberries
I have a ton of raspberry ketones and should probably start taking them again. In the first 2 days I lost 5lbs. Then it seems to slow a bit, but that is probably because I stopped eating as well as I was! I say try them..they give you good energy. Also, make sure to get the ones that have ONLY the raspberry listed in the ingredients. You don't want the kind that has all the extras in it.