Quoting I♥MyTots:" I'm on a mission to gain weight. I've always had a problem gaining weight and not losing it because of ... [snip!] ... and then somewhere else said that I'd need to eat 3,500 calories a day if I wanted to gain 1lb a week. That's a lot for me! "
Quoting la vie est belle ♥:" I was just looking at the nutrition label for eggnog, 10 grams of fat in half a cup!! drink a bunch of that and you'll gain weight in no time lol "
Quoting Monkey Nuts:" You need to google your bmr which is your basic metabolic rate. Then you need to take that number, and ... [snip!] ... on how active you are. If you want good weight.. Proteins and fruits can still be high in calories if you eat enough of them."
Quoting I♥MyTots:" That just sounds disgusting!! "
Quoting shelbylynn [19 WEEKS!]:" McDonald's and Burger King lol"
Quoting JJ+Steven+1 (11 wks):" This might help!! http://www.webmd.com/diet/features/how-to-gain-weight"
Quoting la vie est belle ♥:" whaa? you've never had eggnog? "
Quoting I♥MyTots:" Nope. I'm picky. "
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