Quoting I am the Walrus:" Have any of you lost a parent suddenly and tragically? I lost my dad, who I lived with at the time with ... [snip!] ... and move past the tragedy aspect of the situation? Is it normal to constantly relive the events and go over it again and again?"
I relive my dad's accident a lot especially around his bday, father's day, the day of his accident.
I try to talk about it but not a lot of people know what it feels like to suddenly lose a parent.
I'm catholic so I try and go to confession when I can. It's hard and it's been 5 yrs since his death. I try to go on and be happy and do the things I know he would be proud of me for doing.
I am sorry for you loss.