Forums > Weight Loss & FitnessPage 1 2by: .free.

re: Any difference?

posted 6th Nov
I see a difference! You'll be there in no time! Good job!  

What diet are you doing? What exercises do you do? I'm just trying to find a diet and exercise plan that works for me since I can't afford a gym.
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I have 1 child & live in Easton, Pennsylvania
posted 6th Nov
Quoting Aubrie ♡:" I see a difference! You'll be there in no time! Good job!   What diet are you doing? What exercises ... [snip!] ... What exercises do you do? I'm just trying to find a diet and exercise plan that works for me since I can't afford a gym. "
I'm not necessarily doing a "diet" so much as just watching my portions and cutting out high calorie,fat and preservative foods. I'm going to cut red meat and only eat fish and chicken, lots of saldas and water.

The videos I'm doing is Ten Minute Trainer. It's by Beachbody and the guy who does P90X. I do 3 10-min segments a day   I plan on working out Monday & Tuesday, taking a break on Wednesday, and working out Thursday and Friday and resting the weekend.
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I have 2 kids & live in Arkansas
posted 6th Nov
Quoting privet devushka:" I'm not necessarily doing a "diet" so much as just watching my portions and cutting out high calorie,fat ... [snip!] ... on working out Monday & Tuesday, taking a break on Wednesday, and working out Thursday and Friday and resting the weekend."

Wow, sounds like you got a pretty good plan going there!  
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I have 1 child & live in Easton, Pennsylvania
posted 6th Nov
Quoting Aubrie ♡:" Wow, sounds like you got a pretty good plan going there!   "
I'm also gonna try to toss in some walking/jogging in there once my body becomes accustomed to not just sitting around all day lol.
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I have 2 kids & live in Arkansas
posted 7th Nov
Definitely. I see a difference in your tummy. =] Great job!
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I have 1 child & live in Alabama
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