Quoting applelove:" How about just not eating bad stuff? If you can just NOT EAT hen why not say NO to the chips and eat ... [snip!] ... just a little work. I know you can. Good luck! I have been doing all this stuff and lost a good amount so I know you can too"
Because I can't eat at just one sitting -- I don't get a break at work. So I have to take a bite here and there. Fruits end up browning fairly quickly, so I'd end up tossing it out and still being hungry (I do eat a banana with some peanut butter at work sometimes if we're slow). The bag of chips... or peanut butter crackers, or the little roll of cookies is so much easier. They don't spoil as fast :/
Yes... it's only 18 lbs. But, it's 18 lbs in less than 3 months. We moved into our apartment at the end of August, and I weighed close to 190. I don't know what's going on... I don't think I'm eating TOO bad. Just not healthy. Idk. This sucks. I was so happy with my progress, and now I'm going back into what I was... and I never wanted to be that person again.