Quoting TheNuge:" Most people have gotten hikes for 2 years in a row. If you havent you are either very fortunate to have such a nice employer and/or may have had your benefits reduced."
Ours have gone up the past 2 years. We still dont pay as much out of our pockets as most b/c my DH works for a great company that foots most of the bill. For 2013 it will be about $290 a month for a family of 4. Health, dental, vision, life, disability and all included in that. So even though I hate that its going up again, i'd say we are still pretty lucky.