Quoting Katharyn Marie:" <blockquote><b>Quoting Binky ♡:</b>" I didnt even notice I was loosing weight ... [snip!] ... try that for weight loss. But... If I smoke I go straight to sleep & sleep at least 16 hours. & feel horrible the next day."Aww that sucks, it helps me sleep better. I cant turn my brain off at night and its the only thing that helps me relax but doesnt make me like a zombie the next day. I just cant do it during the day or nothing would get done haha.