how long would it take

.to lose 15lbs? with healthy eating/ elliptical everyday.

It just depends. 2-3 mos.?

You could probably lose weight in about 2 months. Eliptical every other day along with a little bit of weight training a few days a week. I wouldn't do the Eliptical everyday as your body needs recovery time. Then eating 5-6 times a day with around 1500 calories will up your metabolism

Quoting -* babino's mama *-:" .to lose 15lbs? with healthy eating/ elliptical everyday."

are you only doing ellipitcal?

I lost 18 pounds in almost 2 months.

Quoting Red Rover:" are you only doing ellipitcal?"

yeah that and walking, I work from 7-3 everyday then have to study when I get home, plus have a 3 year old.. it's so hard to find time to work out, and if i go to an actual gym I'd never get to see DD.

Quoting mal[]function:" I lost 18 pounds in almost 2 months."

wow really? what did you do/ eat? eating is the hard part ...I don't really know what to eat to lose weigh, other than salads n crap lol

Quoting -* babino's mama *-:" yeah that and walking, I work from 7-3 everyday then have to study when I get home, plus have a 3 year ... [snip!] ... get home, plus have a 3 year old.. it's so hard to find time to work out, and if i go to an actual gym I'd never get to see DD."

You don't need a gym to lose weight

<blockquote><b>Quoting -* babino's mama *-:</b>" wow really? what did you do/ eat? eating is the hard part ...I don't really know what to eat to lose weigh, other than salads n crap lol "</blockquote>

I just didn't eat smurf food. I eat a lot of fruits and vegetables. I tried to cut down on my carbs. And if I wanted something bad for me, I would have it, just in moderation.

<blockquote><b>Quoting -* babino's mama *-:</b>" wow really? what did you do/ eat? eating is the hard part ...I don't really know what to eat to lose weigh, other than salads n crap lol "</blockquote>


I used my fitness pal to keep track of my caloric intake. It is so helpful. It really helps you see how many calories you can pack on without realizing it. I also did a Visalus shake every morning. That's how I kept my calories low enough.

Quoting -* babino's mama *-:" wow really? what did you do/ eat? eating is the hard part ...I don't really know what to eat to lose weigh, other than salads n crap lol "

You can eat whatever you want!  You just need to make things in healthier versions of those foods.

Quoting -* babino's mama *-:" wow really? what did you do/ eat? eating is the hard part ...I don't really know what to eat to lose weigh, other than salads n crap lol "

You can eat whatever you want!  You just need to make things in healthier versions of those foods.

Quoting -* babino's mama *-:" wow really? what did you do/ eat? eating is the hard part ...I don't really know what to eat to lose weigh, other than salads n crap lol "

You can eat whatever you want!  You just need to make things in healthier versions of those foods.

Just eat well. Can you do some small weights at home? If I do the same work out every day my body platues and nothing happends. I'm blessed when it comes to time but I know it can get hard to do more that whats available at home. GL!!

Quoting Red Rover:" Just eat well. Can you do some small weights at home? If I do the same work out every day my body platues ... [snip!] ... nothing happends. I'm blessed when it comes to time but I know it can get hard to do more that whats available at home. GL!!"

I have 5 and 10lb weights at home so I could do those as well, I just figured the elliptical would work better in the areas that I'm wanting to lose it. But toning would be nice too so I'll give it a try. Thanks!