re: Insanity

Quoting mama rea rea:" Hey!! I'm sure you've already started, but just follow the meal plan that they give you! The guide is ... [snip!] ... want a piece of chocolate, have one, but remember... MODERATION is key! If you have any questions, please feel free to PM me!"

Im trying to follow the plan, and am being dedicated. Only thing Ive gotta get thru my head is that its ok to eat stuff that isnt the best OCCASIONALLY. And in MODERATION, I just always tend to beat myself up about it, even if its a tiny bit once a month. I have this horrible thing in my brain that tells me its going to throw away all of my progress.

<blockquote><b>Quoting Dallas & JaKobee's Mommy:</b>" Im trying to follow the plan, and am being dedicated. Only thing Ive gotta get thru my head is that ... [snip!] ... its a tiny bit once a month. I have this horrible thing in my brain that tells me its going to throw away all of my progress."</blockquote>




Well then it sounds like you are on the right path! Just keep with it!! Set a goal! It will be the key to your success as well as keep you motivated!

omg hes GAY????????? i never wud have guessed that it didnt even cross my mind!!!!!! has my gaydar broken?????
anyway iv got a love/hate with it too, iv never done it for more than a week but recently iv started month 2 (last monday) and i much prefer that to month one only workouts r longer   i tend to forward it when i cant possibly do anymore on that exercise tho to save bit of time and so im not actually stopping, and i ski[p the stretching it makes me dizzy  

i refuse to beleive that - not going to be able to do it tomorrow *cries*

<blockquote><b>Quoting Becky + 2:</b>" i refuse to beleive that - not going to be able to do it tomorrow *cries*"</blockquote>




I'm pretty sure I cried for a week straight!

Quoting Becky + 2:" omg hes GAY????????? i never wud have guessed that it didnt even cross my mind!!!!!! has my gaydar broken????? ... [snip!] ... on that exercise tho to save bit of time and so im not actually stopping, and i ski[p the stretching it makes me dizzy  "

Really? I called he was gay the 1st time I watched the video lol esp in pure cardio when he talks about wishing he could just push his hips into the floor.

So I have done Insanity Twice. changed my life. I even got my shirt   Then I moved on to his Asylum video which really changed my life and now I am on Day 3 of Asylum vol 2 HOLY CRAP now that's HARD!

As for weightloss. I never follow the diets. Too much work for my busy life. But I do watch my calorie intake and cut out sugar.

Insanity is worth the torture. I went from not being able to run a full 5k to winning 1st place in a 5k and recently running an entire half marathon. I run 1 maybe two days a week and about 3-5 miles so all that endurance was built with Insanity 100%. Stick with it. You wont regret it.

<blockquote><b>Quoting My♥Maja&Livija:</b>" So I have done Insanity Twice. changed my life. I even got my shirt   Then I moved on to his Asylum ... [snip!] ... two days a week and about 3-5 miles so all that endurance was built with Insanity 100%. Stick with it. You wont regret it."</blockquote>




That's awesome! I'm on day 5 and I've already lost 3lbs and need a belt with my work pants. I'm not following the diet that came with.it but I am following a meal plan my friend made up for me for free since she's a certified nutritionist.

did it yday for the first time since we had this conversation i found i didnt try as hard hahahaha!!!!!!   I lack motivation now I know hes not guna jump outta the telly and declare his undying love for me   hahahaha