re: Stop Smoking Support.

Quoting *(educated guess)*:" I quit and can give advice and support to those who need a little help quitting!"

am sorry i meant i really want to stop smoking.........

Cigarette smoking is really very dangerous for the actual physical health and fitness and causes many serious illnesses.Quit smoking is not easy but we should try our best to stop the smoking.
We should keep ourselves away from the smokers, take nutritious diet, active in some actions, and do some exercise to stop the smoking.


Rutherford Health Club

Quoting Amos456:" Cigarette smoking is really very dangerous for the actual physical health and fitness and causes many ... [snip!] ... keep ourselves away from the smokers, take nutritious diet, active in some actions, and do some exercise to stop the smoking."

sounds to me you have something again smokers? stop steriotyping -_-

Smoke free for 3 months today!  

As soon as this pack is gone me and SO are quiting cold turkey.

Quoting May ♥:" As soon as this pack is gone me and SO are quiting cold turkey."

Good luck mama. and dont look back!

Im new to this thread.
Today is the day i am going to quit smoking.!
Ive wanted to quit for awhile now & just havent because my
boyfriend smokes. (I know, its a sorry excuse ) Its just so hard to
quit when hes smoking in front of me but that stops now.
Im here for support & to hear how others are doing .

This is the first time I've seen this thread.

I don't smoke, and never have, but my boyfriend does. He's trying to quit, but the patches aren't helping with cravings at all. Does anyone have any advice on what he can do, or how I can support him?

I keep telling him he needs to just quit, and I know he wants to, and he's trying...and I know being a nonsmoker, it's easier for me to tell him to just quit than it is for him to do it.

i also support to stop smoking.its a bad habit..

Quoting Jennerbe:" i guess im one of the few who hasn't offically quit all the way. I dont even smoke a whole cigeratte, ... [snip!] ... be doing, i just wish i could totally quit for my child. it makes me feel so horrible/awful and everything else in between "

i do the same thing. most days i can resist but if im having a bad day i'll take a couple puffs so dont feel bad. its a working progress. especially if the BD wont quit (mine wont) and that makes it extremely hard. i know how guilty it makes you feel but dont stress about it too much

trying to quit is harder than anything, still haven't quit, i want to but the craving is so damn strong  

since september ive only had 3 cigarettes, think im well on my way to being completely quit!

urghhhhh this is hard....
my dad recently started smoking again, it started off with 1 straight a day, noooooow its full blown 20-30 smokes a day, seriously o.O

i'm trying to quit, still holding out at 5, 2 days a week maybe 3 days of the week, i'm trying my best so far  

When we decided to TTC, my partner and I tried to quit but it was so difficult, especially with the stress of not getting pregnant etc. The way that work for me was reevaluation. Smoking was my treat, it relieved my stress. So, I had to treat myself in new ways. This may seem silly to others but for each pack I didnt smoke, I'd buy something I wanted to make my life easier and more enjoyable, whether it was something good for dessert,a memory foam topper, some cushions for the house or my favourite, shoes! (though my OH seemed to really the mattress topper...) The point was, I needed to stop smoking but I was thinking it was depriving myself. I just had to teach myself to savour moments, just not smoking

I just found out for sure that I was pregnant yesterday. So of course I have to quit. I just moved into a "non-smoking" house and November... so maybe that'll help me quit b/c honestly I'm not going to want to go outside and smoke in the snow lol. but it's going to be interesting to say the least.