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you look awesome, and i can definitely see the change. your belly is much more toned, and the stretchie areas are bascially gone!

yeah, your stomach is more defined

it looks pudgy to me... not defined.. where are the areas i should notice change?

from your belly button down. def. more defined lines, your V or whatever its called is more defined.

and besides.. muscle weighs more than fat, right? so it makes sense if your more defined but havent lost any weight

You look great. You look a lot more toned. I've been going for nearly 3 weeks and I don't see any change...What do you do? Like what does your work out consist of?

i take the pictures about every 2 weeks since i see myself daily, i would never notice a change


i started with 20 min of cardio 5 times a week
now i am up to 30min of cardio 5 times a week
then about 3 times a week i do a body works class which consists of small weights, planks, lunges, arms, leg lifts abs... just an hour class that is low impact

i sent them to my friend and she said the only difference i see is the top ones your tummy is flat and the bottom you have a pooch.

cool.

I just suck then. The personal trainer told me to do 5-10 minutes of cardio. Then she gave me a few other things to do and repeat 2-5 times. I've been taking pictures every week

Quoting Buffy♥:" I just suck then. The personal trainer told me to do 5-10 minutes of cardio. Then she gave me a few other things to do and repeat 2-5 times. I've been taking pictures every week"

you need 20 min of cardio or more

Quoting bugs mommy☮:" you need 20 min of cardio or more"

Ugh. I'm too out of shape. I go about 8 minutes on the elliptical and I swear I feel like I'm going to die