night #2

So last night i started my work-out, my pretty pathetic work-out lol, but i did 30 sit-ups, 10 push ups,did this thing where i lift my legs up into the air, then did a wall-sit for 20 seconds.

tonight i did 30 sit-ups, did more of the lifting my legs into the air thing

then i did a wall-sit thing for a minute and did more sit-ups but this time bringing my knees to meet my elbows.





i feel pathetic that thats all i can do, and that my arms, knees, and abs are so sore by the time i get to the last of everyone   Does it get any easier?

yes!! i have been going for 5 weeks and its finally easier for me
it never gets EASY though

its hard work, if it was easy EVERY BODY would do it ;)

join a gym, i love the body works class i do.
work different muscles every time i go
i am so sore today from doing planks and weights

It'll get easier mama. Don't feel bad. Some exercise is better than nothing. Small steps  

It does get easier. Your body has to get use to exercising. The first week always suck. After that, you'll have the ability to push through the pain.

I call the leg lifts "6 90's" bc it's six inches then 90 degrees....good job! You're doing great, keep it up!!