Quoting A mother & wife:" A lady would like me to ship over there but I have NO idea how to even begin to charge or anything. "
You can calculate price here :http://postcalc.usps.com/
You can either print postage online or take it to the PO you will need a customs form as well. Other than the added cost and customs form international shipping isn't all that bad. The biggest issue is if it goes first class (which is the cheapest for under 4lbs) there is no way to track it after it leaves the US. You can get tracking with priority but the cost is much higher.