Quoting *Lindsey*:" I can never get rid of my love handles....how the hell do you do it!!! its like no matter what i do or ... [snip!] ... what i do or how much weight i lose they are still there. I feel like id have to be like underweight to ge rid of them haha"
Quoting Krysta. ilu Teagan:" I know what you mean, I have struggled with mine since my daughter was born. Lately, I have been drinking ... [snip!] ... lots of jillian and cardio. I think cardio is making the biggest impact, because it causes weight loss for the entire body! "
Quoting *Lindsey*:" I did the 30 day shred once and acutally made it through the whole thing. I didnt lose much weight but ... [snip!] ... pregnant and then it would just be a waste! haha Good for you though you look great. Did you change anything with your diet?"
Quoting Krysta. ilu Teagan:" I have grown up with a very healthy diet, and that just kinda always stuck with me, so I never really ... [snip!] ... control. I have never liked drinking water though, and now that I am drinking lots of it, there has been a huge change! "
Quoting *Lindsey*:" I didnt mean are you dieting i just meant have you changed anything with the way you eat. I just call ... [snip!] ... you eat. I just call it diet haha. I drink lots of water and it doesnt seem to do much at all. Just makes me really full. haha"
Quoting Krysta. ilu Teagan:" Only thing I changed was portion control! Everyone's body is different, the water has probably had such ... [snip!] ... my weight loss at all, but with the flu season upcoming I figured all the vitamins I could get would be good for me anyways. "
Quoting *Lindsey*:" Those are the same brand of vitamins i use. Even with my prenatals. Yes i need to have better portion control. And also snack at night control hahahha"
Quoting Krysta. ilu Teagan:" This is my biggest challenge ever. I don't have much of an appetite until the later hours of the day, ... [snip!] ... later hours of the day, I love to snack at nights and stuff while watching a movie or whatever, it's SOOO HARD not to!! Lol! "
Quoting *Lindsey*:" Thats how i am. I love popcorn and butter...Chips and dip mmmmm. It would be so hard to give up. I have ... [snip!] ... appetite in the morning when i wake up. But i do usually eat a piece of toast or a fruit just for something to get me going. "
Quoting Krysta. ilu Teagan:" I'm the same way, I try so hard to force myself to eat in the morning!! I actually feel sick sometimes when I do! "