Quoting tinana +2:" Thank you ALL for your honesty. For me, it's hard to admit my weight but I'm so tired of hiding behind ... [snip!] ... I'm not getting any younger, and I want to feel better about myself. Kelly- have you thought about adding weight-lifting in?"
I'm going to be. I have an appoitnment with a personal trainer at my gym so they can help me get started.
I've been doing so much cardio in training for a 5 K I ran a couple weeks ago.
I'm also on psych meds that cause weight gain, so that is totally working aginst me as well