re: Eating clean

<blockquote><b>Quoting ✰ Mrs. B ✰:</b>" <blockquote><b>Quoting momma melissa85:</b>" Depends if you are going vegan or just ... [snip!] ... Oh, curious about the "avoid raw greens if you have thyroid issues"??? Not sure I've heard about that before..."</blockquote>




http://www.livestrong.com/article/519961-greens-kale-thyroid-problems/

I think broccoli, Brussels and others have that. Cooking them is better if you have these issues. Idk too much about thyroid but I d take kelp with iodine occasionally. I have.noticed my throat hurts some since eating daily spinach and kale. Am going to have my thyroid checked. It was fine a few months ago. So it could all be in my head lol

<blockquote><b>Quoting ✰ Mrs. B ✰:</b>" I loved going Paleo for cutting out gluten, because apparently some of the other stuff you're supposed ... [snip!] ... in 2009-2010 (but without cutting out all grains), went vegan for a year in June 2010 & then in June 2011 decided to try Paleo."</blockquote>




How do you like paleo? I am type a blood type and I thinking cutting meat is best for me but I don't want gluten and everything a bout dairy sickens me.

I am feeling like I can't eat much bc i want to.limit sugar too and fruit is full of it. I think I have a candida issue. Have to heard of eat right go you blood type?

Ugh I am disgusted with gmos and such