I'm not taking it easy on you ladies today! Stop telling yourself you can't do more.


Enjoy the humor  

thanks for this. I feel like death and donm't want to workout. but a little one won't kill me.

Quoting Ravey Candyass:" thanks for this. I feel like death and donm't want to workout. but a little one won't kill me."

That's what I'm talking about! Get it!

I'm in the same boat, day one of my period and the cramps are killer. Some Ibuprofen and it's time to work.

this a new thing?  

Quoting XxWhite_RosexX:" this a new thing?  "

Sorta

Omg LOOVE it haha

Not a fan. I don't find it motivating, I find it insulting and insults just don't motivate me. lol

Lol this has to be my fav ,so far!

Lmao
I am being a little bitch today. I'm stretching out my body and I'll be back at it tomorrow. My back, butt and thighs are aching.

Or should I still work out?

Quoting she nan igans:" Not a fan. I don't find it motivating, I find it insulting and insults just don't motivate me. lol"

When I find myself taking it "too easy" because it hurts...whaa whaa whaa, that is the point. Suck it up. Sometimes you need that to push through.

Quoting Jas ♥:" Lmao I am being a little bitch today. I'm stretching out my body and I'll be back at it tomorrow. My back, butt and thighs are aching. Or should I still work out?"

That's up to you! I think the point of this is more to push through when you ARE working out and it starts to get uncomfortable or you start getting sweaty. I'm such a wuss sometimes.

Quoting Devil's Advocate:" That's up to you! I think the point of this is more to push through when you ARE working out and it starts to get uncomfortable or you start getting sweaty. I'm such a wuss sometimes. "

Some moves hurt like really bad. Planks kill me.

Quoting Jas ♥:" Some moves hurt like really bad. Planks kill me."

I hate planks. I saw an inner thigh workout which involves a side plank position, one leg up on a chair and then bring the other leg up under the chair.

Quoting Devil's Advocate:" When I find myself taking it "too easy" because it hurts...whaa whaa whaa, that is the point. Suck it up. Sometimes you need that to push through. "

I think the issue may be that my idea of "pain" isn't when it gets uncomfortable. It's when it hurts. If it HURTS, I'm not going to push through. But doing more doesn't HURT. It hurts when I smurf up my knees, lol. It hurts when my shoulders damaged. It hurts when my Fibro is being a bitch. Doing extra sets it's "hurt" or "pain" that's discomfort.

Maybe that's why I dislike some of these, I don't consider that "pain" you know?

Quoting Devil's Advocate:" I hate planks. I saw an inner thigh workout which involves a side plank position, one leg up on a chair and then bring the other leg up under the chair. "

Ooh, that sounds like a good idea. Right now I'm doing modified planks but they still hurt.

I just saw your other thread. I never get any soreness in my arms either. Never. Form is good, I just don't get DOMS.