Quoting Lily'sMama♥ livetor:" I hate it. I eat when im sad, when im happy. I eat all the damn time. The only time I dont is when I feel numb. I need to lose weight, but I keep gaining :'( Any advice?"
Quoting Not tellin:" I try to replace the food with a cold glass of water. It is about all I can do to eliminate some calories."
Quoting Lily'sMama♥ livetor:" Thanks for all the advice, I will definatly do the water thing, and keep the healthy snacks."
Quoting Devil's Advocate:" The one thing I must have in the house at all times is watermelon. It's so sweet and good for you as ... [snip!] ... and good for you as well as filling. I eat a TON of it and it really helps me stay on track and be satisfied between meals. "
Quoting Lily'sMama♥ livetor:" ooh yeah? I may try that! thanks"